Category Archives for Swim

PanPac Swim Meet broadcast schedule

Event runs from Thursday, August 9, 2018 to Tuesday, August 14, 2018 at the  Tokyo Tatsumi International Swimming Center, Tokyo, Japan.

Dates and times, all for the Olympic Channel.

  • 8/9 2:00 am
  • 8/10 3:00 am
  • 8/11 3:00 am
  • 8/12 2:30 am
  • 8/13 3:00 am

One of Team USA Captains is Leah Smith, a swimmer from Pittsburgh by way of the JCC Sailfish, Oakland Catholic, UVA and now swimming as a professional and training in Tuscon, Arizona, when she isn’t at altitude.

Go Leah!

 

Team Meetings at Swim & Water Polo with SDA18 include CIRCLES

Coach Mark at team meeting at Camp Langley.

Expecting both team meetings and circle time in our Swim & Water Polo Camp in 2018. Ideas welcome.

With Summer Dreamers in 2018, #SDA18, our regular, daily, Swim & Water Polo Team Meeting is going to include some circle time. This new program wrinkle comes on the wake of a school district push to Restorative Justice.

Mindfulness history

A few years ago, a friend, Richard King, PhD, helped to launch and lead a practice with circles with the students in a program he championed, Mindful Gardening. He is not leading any SDA activities in 2018., sadly.

Wishing for sanity and dialog in recent seasons

In 2017 as well as in the early part of 2018, I would have welcomed the on going use of restorative practices within PPS programs. The kids were fine. I needed the circles among a few of the adults who were going in different directions.

Circles and community slide from PPS training.

 

This offers a dramatic mind shift for some at PPS. With us at the swim pool, not so much. Sure, it is a new wrinkle. New touchstones are going to be needed. But we have always had an approach that gives students a voice, some choices, and builds upon respect.

Ideas and tools to implement the new circle time at Swim & Water Polo are welcome. We hope to document the process and offer more examples.

Forming an All-Star Aquatics Team — Today. Heading to the PPS Middle School Swim Championships

middle-school-recruit-letter-2018
Same info, but without the PDF format follows.

 

Coach Mark Rauterkus

Head Boys Varsity Coach at PPS Obama

Executive Director, SKWIM USA

108 South 12th Street

Pittsburgh, PA 15203-1226

Mark@Rauterkus.com

412-298-3432 = cell

January 24, 2018

Delivery to participants and spectators at PPS Middle School Championships

Dear Swimmers, Guardians and Coaches:

Three cheers to you for completing the middle-school season and competing in today’s championships. Hopefully, you choose to continue swimming, as we’d love to see you at 11:30 am on Saturday at PPS Oliver High School on the Northside.

You are invited to sign-up for a brand-new,

All-City, Aquatics All-Star Team!

First meeting and swim clinic is this Saturday, January 27, 2018, from 11:30 to 1 pm on the Northside at PPS Oliver High School, 2323 Brighton Road, 15212.

Second meeting and clinic is next Saturday, February 3, 2018, from 11:30 to 1 pm at PPS Oliver.

If interested, call, text or email.

Or, sign-up in advance at Play.CLOH.org/rsvp.

We are seeking 25 or more middle-school athletes, boys and girls, of any swimming ability, for this low/no cost program. It is a labor of love from the coach(es). We hope to organize the swimmers, guardians and boosters for an All-Star experience with specialized practices, coaching, training, and lots of play and competitions. We’ll swim, exercise, use technology tools. We’ll also learn, practice and play water polo and SKWIM, a water-disk game. We stress sportsmanship, teamwork, and conditioning with help of digital badges. Playing well with others happens with in-house meets and game-days — if we get your support and your participation.

Expect more information at the first clinics. Other practice opportunities in other city neighborhoods are possible too. Call with questions. See Swim.CLOH.org.

Boost your fitness, swim knowledge, circle-of-friends, swim speed and aquatic game-play so that you can become a future lifeguard and a stronger varsity athlete, in any sport.

Thanks for the consideration.

Coach Mark Rauterkus

Obama Swim & Water Polo

Time to get back into the water!

After-school aquatic fun with Coach Mark begins this week.

Bring your swim suit and show up to the Obama swim pool after school, every day except Fridays.

Middle School at 4 pm to 5 pm, then activity bus.

High School students from 5 pm to 7 pm.

Adults and community programs at 7:30 to 9 pm on Mondays & Wednesdays.

All abilities welcome. Even if you don’t know how to swim,

we’ll teach you.

We’ll play water polo, SKWIM, and refine our swimming strokes, dives, flip turns and gain plenty of fitness.

Extra Coaching and game days: Saturday Swim School, Oliver HS pool,

2323 Brighton Road, Northside from 11:30 am to 1 pm.

Coach’s contact: Mark@Rauterkus.com 412-298-3432 CLOH.org

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