Category Archives for Wellness

Forming an All-Star Aquatics Team — Today. Heading to the PPS Middle School Swim Championships

middle-school-recruit-letter-2018
Same info, but without the PDF format follows.

 

Coach Mark Rauterkus

Head Boys Varsity Coach at PPS Obama

Executive Director, SKWIM USA

108 South 12th Street

Pittsburgh, PA 15203-1226

Mark@Rauterkus.com

412-298-3432 = cell

January 24, 2018

Delivery to participants and spectators at PPS Middle School Championships

Dear Swimmers, Guardians and Coaches:

Three cheers to you for completing the middle-school season and competing in today’s championships. Hopefully, you choose to continue swimming, as we’d love to see you at 11:30 am on Saturday at PPS Oliver High School on the Northside.

You are invited to sign-up for a brand-new,

All-City, Aquatics All-Star Team!

First meeting and swim clinic is this Saturday, January 27, 2018, from 11:30 to 1 pm on the Northside at PPS Oliver High School, 2323 Brighton Road, 15212.

Second meeting and clinic is next Saturday, February 3, 2018, from 11:30 to 1 pm at PPS Oliver.

If interested, call, text or email.

Or, sign-up in advance at Play.CLOH.org/rsvp.

We are seeking 25 or more middle-school athletes, boys and girls, of any swimming ability, for this low/no cost program. It is a labor of love from the coach(es). We hope to organize the swimmers, guardians and boosters for an All-Star experience with specialized practices, coaching, training, and lots of play and competitions. We’ll swim, exercise, use technology tools. We’ll also learn, practice and play water polo and SKWIM, a water-disk game. We stress sportsmanship, teamwork, and conditioning with help of digital badges. Playing well with others happens with in-house meets and game-days — if we get your support and your participation.

Expect more information at the first clinics. Other practice opportunities in other city neighborhoods are possible too. Call with questions. See Swim.CLOH.org.

Boost your fitness, swim knowledge, circle-of-friends, swim speed and aquatic game-play so that you can become a future lifeguard and a stronger varsity athlete, in any sport.

Thanks for the consideration.

Coach Mark Rauterkus

Happy New Year. Here comes 2018.

CLOH .org = Caring, Loving, Open, Honest.

On this first day of the new year, let’s consider the first concept, CARING.

Comment from Kevin DeForrest via a Facebook post.

That’s a contract. “If you _____, then I’ll ______.” A covenant, on the other hand, says “I will _______ no matter what you do.” Caring is covenantal, not contractual.

Dictionary for convental: Of or pertaining to a covenant.

covenant (from Websters)

    • a binding and solemn agreement to do or keep from doing a specified thing; compact
    • an agreement among members of a church to defend and maintain its doctrines, polity, and faith
      • [C-] an agreement of Presbyterians in Scotland in 1638 to oppose episcopacy
        also called National Covenant
      • [C-] an agreement between the parliaments of Scotland and England in 1643 to extend and preserve Presbyterianism
        also called Solemn League and Covenant

LAW

    • a formal, sealed contract
    • a clause of such a contract
    • a suit for damages for violation of such a contract

THEOL.

  • the promise made by God to humanity and the relationship it established, as described in the Bible

Expect Great Things, the slogan of Dr. Anthony Hamlet, superintendent, Pittsburgh Public Schools

Hamlet at podium

Dr. Hamlet, superintendent of Pittsburgh Public Schools, opens the Maker Space at Obama Academy in December 2017. Dr. Hamlet has branded the expression, Expect Great Things, into the mission of the district since his arrival.

The psychology and deeper meaning of the new vision for Pittsburgh Public Schools has merit, if it is put into practice. The slogan is being put everywhere, such as on the web site, on stationary and on posters throughout the district. The slogan is getting plenty of practice, as it is repeated often. But is its message being implemented?

The motivational message makes sense. Furthermore, the actions need to speak volumes too. Words and deeds are both required.

Headline: Expectations leads to manifestation. 

You get what you expect. Your expectations are the source code of your creative possibilities.

We are all swimming in a soup of sensory inputs. So focus is needed. Easy to understand that the leaders of Pittsburgh Public Schools are confronted with a seemingly endless set of challenges. The leaders are putting out fires on multiple fronts any given week, day and hour. But, what are they really hoping to accomplish and what is expected?

What the leaders pay attention to is what they see and hear. Sadly, it seems to me, the leaders do not pay much attention to the support of those who are expecting greatness.

Understanding the power of expectations comes with both opportunity and warning.

My mission and what I’m looking for with PPS builds upon the concept of “summer dreamers” and goes to “year-round achievers.” I expect great things and have always lead the struggle to bring brushes of greatness to the students, through sports and swimming programs. Our holistic approach offers championship competitive swimming, but it goes to personal improvements and building upon our shared community capacity of playing well with others.

Part 2 goes to leadership.

Our swimmers are intellectual bloomers. We have the magic sauce for the self-fulfilling prophecy that has proven itself every year, to a certain extent, with most of our student-athletes on the varsity swimming team. 

Agents and management have to understand the power of expectation and also keep grounded in the real world. When we have coaches and principals with ordinary track records and below satisfaction results, be done and find others who want to reach and want to aspire to the performance high bar.

Message from Dr. Hamlet at the opening of the maker space at PPS Obama Academy in December 2017

Vote “YES” in the ballot question facing voters in the City of Pittsburgh’s general election

Thanks for the consideration and “YES” vote.

ballot question

Photo of the ballot question with some fancy dots to over-compensate for the drab text.

Presently, those that have jobs with the City of Pittsburgh, (such as firefighter, policeman, EMS worker, and city council member) can NOT be hired as coaches with Pittsburgh Public Schools. Let’s fix this with YES votes.

Obama Swim & Water Polo

Time to get back into the water!

After-school aquatic fun with Coach Mark begins this week.

Bring your swim suit and show up to the Obama swim pool after school, every day except Fridays.

Middle School at 4 pm to 5 pm, then activity bus.

High School students from 5 pm to 7 pm.

Adults and community programs at 7:30 to 9 pm on Mondays & Wednesdays.

All abilities welcome. Even if you don’t know how to swim,

we’ll teach you.

We’ll play water polo, SKWIM, and refine our swimming strokes, dives, flip turns and gain plenty of fitness.

Extra Coaching and game days: Saturday Swim School, Oliver HS pool,

2323 Brighton Road, Northside from 11:30 am to 1 pm.

Coach’s contact: Mark@Rauterkus.com 412-298-3432 CLOH.org

Back To School Event — #WeArePPS — District visits Langley on 8/21

All from Pittsburgh Public Schools are headed to a back-to-school event at Langley K-8 from 1 to 5 pm on Monday, August 21, 2017 — and everyone is reminded to bring their swim suits, towels and goggles.

The Langley pool is small, but a nice place for a full-pool SKWIM game, Ultimate-style. Coach will bring the disks, head-bands and fins. We hope to get some kids from Summer Dreamers back in the water and even a few spectators to watch, learn about SKWIM, cheer on the kids and begin to plan on attending the Saturday Swim School events that are slated for throughout the school year.

The Langley Water Polo Stadium

Pittsburgh Langley K-8 is located at 2940 Sheraden Blvd, Pittsburgh, PA 15204.

After the Langley event, our next couple of practices for kids and adults happens on Tuesdays

  • 6 pm to 7:30 pm on Tuesday, August 22, at Northisde’s Citiparks Sue Murray outdoor pool
  • 6 pm to 7:30 pm on Tuesday, August 29, at Northside’s Citiparks Sue Muray outdoor pool

Update

About 20 kids got in the water at the pool at Langley for the special event. There were hundreds of kids and parents present, including administrators and Antonio Brown of of the Steelers.

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