Replace running Saturday morning in 12-degree temperatures on January 7, 2016, by going to to Oliver High School pool (Brighton Rd.upper Northside) for a stroke clinic and swim work out from 9:00-11:30. Or come to swim!
Sponsored by Mark Rauterkus, man of many swim events! Mark sponsors many water polo teams and swimming events in the Pittsburgh area. A donation to his efforts would be nice, but otherwise my time is complimentary for YOU!
I will complete a Coaches’ Eye individual video analysis of your swimming stroke, and I will provide tips to increase your balance, streamline and body position. There will also be time for a New Year’s swim workout!! If you spread the word, just have them email me. Waiver’s will be on site.
Please RSVP, reply to me, or text me, if you are interested so that Mark and I know who to expect. If you have a time in mind, we will be going on about 15 min, increments starting at 9:15, 9:30,9:45,10:00,10:15 so indicate a time in your RSVP. Group Swim will start about 10:45. This schedule is flexible, subject to change depending on everything! I will confirm with you, contact me before Saturday.
See you Saturday?
Deb Sagan, M.Ed. Level 2 TI Coach
Oliver High School: 9:00-11:30 am, Brighton Avenue above the Northside. Tip: Park in the lot near the loading dock. The pool is close to the gym and then down the stairs.
In 2016, the contract for Swim & Water Polo from Pittsburgh Public School was for 47 students. That was about 25% of the contract for 2015.
In 2017, the aim is to get more sites, more students and more water polo.swim_water_polo_2017_proposal
Planning and proposals are being crafted for activities for Pittsburgh Public Schools’ Summer Dreamers Academy. Early feedback may arrive in January.
Swim & Water Polo, always one of the most popular activities among students, gets everyone into the pool every day. If you can’t swim, you’ll learn. We improve our strokes, abilities and all become deep-end swimmers, divers and real aquatic athletes. Play various aquatic games, especially SKWIM and Olympic water polo. Zoom ahead in your fitness, strength, teamwork skills and have fun.
Calling all open water swimmers, coaches, varsity swimmers interested in open water swimming, and triathletes, of course. We are going to do our first SEMINAR at the Saturday Swim School and devote a three-hour session to skills and insights associated with open water swimming.november-5-flier-open-water-swim-clinic-2016-2
This is the first time we’ve been able to a introduce a new partnership with Joella. Not only is she a great triathlete, but she is a coach and director of a youth triathlon team that aims to expand with activities in the city of Pittsburgh.
In the summer of 2016, a few of the city kids were able to join in with the open water swims hosted at Moraine State Park. A former Schenley and Obama swimmer, Jonnah, was also able to race in the sprint triathlon in September too. Next year, we want to be going north for open water swims and triathlons by the van and bus loads. But, it starts now, here, on November 5. We need to gain the knowledge, insights, and confidence of how it works to swim in the open.
Space is limited to 20 people. Sign up now with an email.
As a bonus, stick around after the session ends at 1 pm to learn and play Underwater Hockey to 1:45 pm. So, if you have a mask, snorkel and fins, bring them.
As a triple bonus, show up at 8 am to play the aquatic game of SKIWM. That happens from 8 am to 10.
Feel free to pass the word. Copy this URL, http://cloh.org/wp/archives/682.
Back to school, or back to prison for kids. How is our educational landscape?
Banner, fit for a parade, a Labor Day Parade, with the PPS Teachers, Learn & Earn Staff, BGC and the ENEC.
Once upon a time, there was this kid who could not swim, so he said.
That’s John Wayne!
This is the entry for the GNC Liberty Mile in 2015 from our Swim & Water Polo Camp, showing kids and staff, organized by first name. We’ve done a lot of running this year, especially at Camp South Hills and with the King’s Canyon at Camp Langley and even at Camp Faison after the bus ride or on days when there wasn’t a bus. With the 90-degree heat expected in the next two days, the running is put on the back burner. We have an advantage however, as we can run in the swim pool!
Aayron Issaiah Law
Brae Lynn Branch
Camron Siler McCallister
Da Jion Devers
Da Quan Devers
Dondre Watson Ellis
Eugene Hall Jr
Gerson David Calderon
Maurice McClain Jr
Milcahzayn Bozeman Wallace
Zuriel Bozeman Wallace
Heather, Jordan and a few of the professional runners are on our team too. This year, our friends with Kids of STEEL also join in the fun with the race.
Race Day Start Times for 2015
Staff training happens today.
New Learn & Earn staffers are joining our ranks.
Jobs. Payroll. Being safe. Teaching. We have plenty to cover.
If you love to swim, love to run, love to exercise. And, if you love to work with kids and play sports yourself.
Or, if you love TECHNOLOGY,
You can send me an email or call any time: Mark@Bloomfield-Garfield.org
My cell: 412-298-3432. More at CLOH.org.
Seeking young men and women who want to swim every day this summer. We also run and exercise. We compete in the Liberty Mile on Friday evening, July 31. If you can’t swim well, yet, we will work on that and improve this summer. We might be able to get you a lifeguard job by the end of summer (if you are old enough). Or, get you set up so you can be a guard in NEXT summer.
We are also going to play water polo. Both boys and girls too. We meet various times with sessions in mornings, afternoons and evenings. (some flexibility) We gather at PPS Langley, PPS Brashear, Citiparks Sheridan pool, Citiparks Sue Murray on Northside, Citiparks West Penn (Polish Hill), Citiparks Ream (Mt. Washington).
For technology, our efforts with DIGITAL BADGES is going to rock the city. We are getting 7-inch Android tablets to use with our camper kids and community. Our staff makes wiki pages, trades lesson plans with email, and does multi media coverng exercises, swim videos, yoga and more.
Our Tech Literacy fun is going to be HIGH — and we’ll be learning that on the job too.
The best and brightest, those that want to be successful engineers, doctors and writers – and those that want to go far in life – do so with a sports background. Learn about your environment by stretching your limits with athletics. Physiology, biomechanics, psychology and education lessons are woven into everything we do. Understand physics by mastering a dive and underwater streamline. Learn teamwork and cooperation by scoring a goal on a counter attack in water polo.
Get to deal with, on a moment to moment basis, with the two most precious assets of Pittsburgh – without a doubt. We are working with our children. And, we are working on ourselves. Our city kids need your leadership, your spirit, your attitude that dives in and provides safety yet confidence.
Our team is working to change the city for the better. Help us. These recreational and coaching opportunities are going to make drastic improvements long-term, thanks to the work we do in the weeks to come. We are the pathfinders. The pressure is on us. We teach how to play well with others – and prove it all summer.
If you are responsible, with vigor and zest, and know how to raise your voice at the right times to cheer on a mate, sign up. You can build your career with education, health sciences, sports, recreation, life-long fitness and technology with us. Or, become a leading professional in those other fields later, after getting personal strength with us in 2015. Swim & Water Polo has been a proving ground for working the next summer in the White House as an intern in Michelle Obama’s office. Trust me: Our kids go places, and I will help you beyond this summer’s camp.
Hope you want to play hard. Make contributions. Be treated fairly. And inspire the youngsters.
Prime Time, Noon to 4 pm, M-F with Summer Dreamers Swim & Water Polo!
PPS sites for Swim & Water Polo is at Brashear HS & Langley K-8 (plus Faison/Homewood in east). First day of classes is Monday, June 29. Last day is Wednesday, August 5. We supervise about 200 students, grades 2 to 7. We coach the kids from noon to 4 pm, Monday to Friday.
+ + +
Open invites, no cost, casual, swim lesson and rookie water polo play:
Mondays & Wednesdays, 6 to 7:30 pm, Lower Northside’s Citiparks Sue Murray Pool, 301 Cedar Avenue, Pgh. 15212. (412) 323-7914
Morning practices at West Penn (Mondays and Wednesdays), Sheridan (Tuesdays & Thursdays), Homewood (Tuesdays & Fridays).
Check out our 30+ DIGITAL BADGES at CLOH.org.
Thanks for the consideration:
Mark Rauterkus Mark@Rauterkus.com
PPS Summer Dreamers’ Swim and Water Polo Camp Head Coach
Varsity Boys Swim Coach, Pittsburgh Obama Academy
Recent Head Water Polo Coach, Carnegie Mellon University Women’s Club Team
Pittsburgh Combined Water Polo Team
What about a possible worker who is not a strong swimmer?
How many Learn & Earn workers are going to help with Mindful Eating, the non-swimming workers?
What about non-athletes?
Lifelong skill opportunity?
What about more work when this ends?
The youth in the Learn & Earn Job Program could migrate to other jobs as soon as August. Working with the BGC Swim & Water Polo can put them into a great position to be employed with a different job with many additional hours and at a higher rate for next summer.
Some can choose to do year-round activities at their school by being a part of the water polo teams and swim teams. Or, they can be join other sports teams too and benefit from the conditioning and strength we’ll we working on this summer.
Some can move to get year-round jobs at the swim pool with our expanding aquatics programs that could and should continue in a year-round calendar. Plus, some can get hired to be a lifeguard elsewhere.
How many Learn & Earn workers are placed with the BGC Swim & Water Polo?
Where? What neighborhoods around town host these aquatic events?
Can work happen out of the sun?