Courses, Smart & Swift, Staff, Swim, Wellness

New Lifeguard Certification Classes offered for spring with Saturday Swim School

Get over to the other site, Guard.CLOH.org for more insights.  ...

 ​Read More

Coaching, Creating Olympians, Invites. Get involved. Join in., Smart & Swift, Summer Dreamers, Swim, Wellness

Arm swing exercise routine

1) Gentle Neck Rolls 2) Reverse Gentle Neck Rolls3) Trunk twists 4) Reverse Trunk ...

 ​Read More

Events, Invites. Get involved. Join in., SKWIM, Smart & Swift, Swim, Wellness

Join us for SKWIM at Moon High School Pool from 2 to 4 pm on Sunday, November 11, 2018

Next practice: We visit the pool from 2-4 pm on Sunday, November 11. First ...

 ​Read More

Come Live Over Here, Swim

Rolling on the river

Proud Mary (song) with some great swimming moves from the dancers to the end. ...

 ​Read More

Invites. Get involved. Join in., SKWIM, Smart & Swift, Swim, Swimming, Wellness

Interview about water safety and SKWIM

Also launching the site, SKWIM.us, to share our water safety quiz efforts and teach ...

 ​Read More

Events, Swim, Swimming

PanPac Swim Meet broadcast schedule

Event runs from Thursday, August 9, 2018 to Tuesday, August 14, 2018 at the  ...

 ​Read More

Business Plans, Creating Olympians, Invites. Get involved. Join in., Mindfulness, SKWIM, Smart & Swift, Staff, Summer Dreamers, Swim, Swimming, Wellness

Team Meetings at Swim & Water Polo with SDA18 include CIRCLES

Expecting both team meetings and circle time in our Swim & Water Polo Camp ...

 ​Read More