Home | CLOH.org

Meta brand & blog

CLOH.org is a domain with a suite of websites opened in 2002 by Mark Rauterkus, a swim, SKWIM, water polo, T&F and Triathlon coach, of Pittsburgh, PA, USA.

CLOH.org is for sharing free ideas and insights with an experienced, opinionated, retired publisher of more than 100 titles (mostly books) for cutting-edge sports participants. All are invited to join and play well with others.

CLOH.org stands to:

Creating Literate Olympians Here, and build a
Community Learning Outreach Hub and proclaim,
Come Live Over Here in
Caring, Loving, Open & Honest ways.

Spring 2019 bring new opportunities and challenges: T&F + Triathlon

Coach Mark Rauterkus is the new head coach for Track & Field at The Ellis School. Furthermore, the scope of the T&F season is extending to include the Triathlon. Our squad is going to participate in the Pennsylvania State High School Triathlon Championships on Saturday, May 18, 2019.

@Rauterkus Knows that the mind leads and the body follows. What do you say? Visit CLOH.org.

Click to Tweet

Lifeguard shortage closes pool in Milwaukee

SourceDon't plan a dip at Holler Park Pool this summer in Milwaukee, Wisconsin. It won't be open. With only 131 lifeguards[...]

One hundred and change — count me in!

Seeking partners nowMy first set of letters went out to some possible partners today. Do you want to help?Linkshttps://100andChange.org

Flexibility motivation and improve yourself

Clear designs and progress.

Come Live Over Here — near Randyland

https://www.facebook.com/randylandpgh/Pittsburgh is specialThe Northside is home to another fix-up place, The Pittsburgh Project. The work done for home-owners is amazing.

Grading each other’s character in a team setting

https://www.syracuse.com/sports/2019/04/a-different-kind-of-performance-review-cortland-coach-ranks-character-traits.htmlQuote from the article: "There’s no in between."So, players get "0s" or "1s". Really?Even in the US political elections, it[...]

Math Text Book in Japan in advance of 2020 Games

Love this news:https://swimswam.com/tokyo-2020-organizing-committee-releases-sports-themed-math-textbook/Back in the 80s, we were working on publishing Sports Math Workbooks. Great to see others taking up[...]

Theory of training and various periods, Wayne’s remarks

Food and its corporate consumption

https://firstwefeast.com/eat/2013/02/the-50-best-independent-american-food-brands/Click for larger view. Researching the brands and the corporate owners with food

Womens’ NCAA Basketball – interviews and noise

http://www.ncaa.org/static/champion/have-i-got-your-attention-yet/https://www.ncaa.org/sites/default/files/NCAAWBBWHITEPAPER_0.pdf (from 2013)In Georgia Tech, the women's hoop coach got fired* Source article.The one's with power don't like it when the[...]

Come Live Over Hill

WhereLower Hill District of Pittsburgh, PennsylvaniaWhenAfter the Penguins win the Stanley Cup three more times.WhoGo figure.WhatPark over the highway.WhyBeats me.

Helmet hype for protecting grey matter

Nice production value too.

Jeff’s Hot Metal Race video message. Godspeed!

It is great to have neighbors and running mates who have always been greatly respected and appreciated!

#MarchMadness

Because I can't remember how my TV's remote works.CBS, #502TNT, #551TBS, #552TRU, #683Wow notes:Fletcher from Wofford, a super-star 3-point shooter,[...]

Join the strongest team in America. Great invite for those finishing high school

Nice invite from USA Weightlifting.Learn about the USA Weightlifting Transitional Athlete Program.USA Weightlifting

Read this story about a softball coach and one of his high school athletes

Wonderful story when you have a moment or two. Click the button below.Source.