Meta brand & blog

CLOH.org is a domain with a suite of websites opened in 2002 by Mark Rauterkus, a swim, SKWIMwater polo, T&F and Triathlon coach, of Pittsburgh, PA, USA.

CLOH.org is for sharing free ideas and insights with an experienced, opinionated, retired publisher of more than 100 titles (mostly books) for cutting-edge sports participants. All are invited to join and play well with others.

CLOH.org stands to:

  • Creating Literate Olympians Here, and build a
  • Community Learning Outreach Hub and proclaim,
  • Come Live Over Here in
  • Caring, Loving, Open & Honest ways.

Spring 2019 bring new opportunities and challenges: T&F + Triathlon

Coach Mark Rauterkus is the new head coach for Track & Field at The Ellis School. Furthermore, the scope of the T&F season is extending to include the Triathlon. Our squad is going to participate in the Pennsylvania State High School Triathlon Championships on Saturday, May 18, 2019. 

@Rauterkus Knows that the mind leads and the body follows. What do you say? Visit CLOH.org.

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What what you want to do. Music from New Orleans too.
Start with some music to get into the Mardi Gras mood. Then keep reading.College Admission Insights from Tulane Universityhttps://tuadmissionjeff.blogspot.com/2018/01/this-will-look-great-on-my-application.html
Be There! We made our chant for the United Way campaign.
Competition! Be There challenges all schools to come up with a catchy and unique chant related to school attendance, and[...]
Research on concussions might prove that light exercise helps with the healing process
http://www.buffalo.edu/news/releases/2019/02/002.htmlRead the article with the link above. 
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Loaded question on another site.Without a doubt, throughout history, there have been many high performing athletes who have been in[...]
Insurance coverage might end football, as well as hockey and soccer
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Super Bowl Noise
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History flashback: The Pittsburgh Press, Nov 24, 1907, a swimming expo in Oakland and East Liberty
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Creating Literate Olympians comes into focus with a special event with Tamika Catchings in Baltimore on Feb 10, 2019
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Greatest Life Teacher = sports
We aim to create literate Olympians here, because of the process is empowering for more healthy, connected, and goal-driven citizens.
Effort
Agree? Tell us in the comments below other ways you can excel without the need of any talent. 
Jeepers, 92 pages from the URA on the South Side
My wife and I lived in the South Side since 1990. Raised our kids here, but they're out of Pittsburgh[...]
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