Wellness Archives - Page 6 of 10

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Category: Wellness

My wife and I lived in the South Side since 1990. Raised our kids ...

Coaching, Creating Olympians, Invites. Get involved. Join in., Smart & Swift, Summer Dreamers, Swim, Wellness

Arm swing exercise routine

1) Gentle Neck Rolls 2) Reverse Gentle Neck Rolls3) Trunk twists 4) Reverse Trunk ...

Coaching, Creating Olympians, S6, SDA20, Smart & Swift, Wellness

Play multiple sports, really cool exposure just to be challenged

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Coaching, Creating Olympians, Goals, Mindfulness, Parenting, Swimming, Wellness

Go Krista!

Krista is a former swimmer and now a creative blog services developer.She is a ...

Events, Invites. Get involved. Join in., SKWIM, Smart & Swift, Swim, Wellness

Join us for SKWIM at Moon High School Pool from 2 to 4 pm on Sunday, November 11, 2018

Next practice: We visit the pool from 2-4 pm on Sunday, November 11. First ...

Creating Olympians, Wellness

Football is fumbling in participation and scholarship opportunities

Interesting article from the P-G sports about area high school football. http://www.post-gazette.com/sports/high-school-football/2018/10/18/Western-Pennsylvania-WPIAL-high-school-football-talent-decline-recruiting/stories/201810170104?fbclid=IwAR2jfLCAfA8WI714EZxHsPlipaKlNtiZCdGUshmde1cw4aE92a8uo3jXcFw What do ...